Sawi Cameron 300gm+-

In Chinese cuisine, Choy Sum is a leafy commonly used vegetable. It is a member of the Brassica genus in the Brassicaceae family of mustards. The Choy sum is a transliteration of the Cantonese name that can be translated literally as "the heart of the vegetables". It’s also referred to as the Chinese flowering cabbage.

Nutrition:

• Vitamin B
• Vitamin C
• Beta-carotene
• Fiber
• Calcium
• Iron

• The majority of people can eat.

• People with urticaria.

• Stir fry