Deskripsi
Online Jazz Class – Kids/Adult ( 3 months/12 weeks/12hr)
-
Warm up (5 min)
-
Reaches
-
Body Twist
-
Spinal Drops
-
Body bends
-
Lunge Stretches
-
-
Isolastion (5 min)
-
Head
-
Shoulders
-
Ribcage
-
Waist
-
Hips
-
Leg contractions
-
Footwork
-
Arm Position
-
Body Ripples (10 min)
-
Throw Up
-
Michael Jackson body Ripple
-
Aerobic Static (10 min)
-
Running Man
-
M J Pull Back
-
Skids
-
Mandi
-
Funk it
-
Step Ball Change
-
Pose
-
Aerobic Spacial (10 min)
-
Jazz Runs
-
Cross Ball change
-
Run and Hop
-
Run and L-jump
-
Pose
-
Turns (5 min)
-
Routine (25 min)
Dance Routine
* For more information, please contact 016-263 8755 WhastApp : www.wasap.my/60162638755
Lihat detail lebih lanjut tentang Kinetic Dance Academy
Malaysia
