Description
Pumpkin shoots are often found in Malay cuisine, especially stir-fry with coconut milk. On the other hands, it will pair with belacan or garlic stir-fry style in other cuisine. Pumpkin shoots are the uppermost tender shoots from pumpkin plants.
Nutrition:
- Vitamin A
- Dietary Fiber
- Calcium
- Niacin
Who Can Eat:
- The majority of people can eat.
Perfect For:
- Stir-fry
- Fry
- Stir-fry with coconut milk
Storage:
Whole pumpkin shoots in plastic bag could store up to 1 week in the refrigerator, while cut chayote are best consume within 3-5 days.
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