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Nutrient Facts
Serving Size: 1/2 cup (45g) Servings Per Container: 7 |
Amount Per Serving |
% Daily Value |
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Calories
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170
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Calories from Fat
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15
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Total Fat
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2 g
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3 %
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Saturated Fat
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0 g
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0 %
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Trans Fat
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0 g
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0 %
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Cholesterol
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0 mg
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0 %
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Sodium
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10 mg
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0 %
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Total Carbohydrate
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33 g
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11 %
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Dietary Fiber
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3 g
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12 %
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Sugars
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12 g
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N/A
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Protein
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5 g
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10 %
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Vitamin A
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0 %
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Vitamin C
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0 %
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Calcium
|
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2 %
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Iron
|
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8 %
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* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients:
whole grain oats, evaporated cane juice, rice flour, mixed fruit concentrate (pineapple, pear, peach), unsulfured dried apples, oat flour, natural blueberry flavor, tocopherols (vitamin E). *Manufactured in a facility that also uses tree nuts, soy, wheat, and milk |
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Our Apple Blueberry Granola is a marriage of whole grain oats, rice flour, oat flour, and barley malt, featuring unsulfured dried apples, natural blueberry flavor and sweetened with mixed fruit concentrate (pineapples, pears, peaches) and evaporated cane juice sugar. Bob's Red Mill Apple Blueberry Granola is a scrumptious and easy way to enjoy the goodness of whole grains.
Oats help you feel fuller longer, which can help control your weight. Oats are higher in protein and healthy fats, and lower in carbohydrates than most other whole grains, and they contain more soluble fiber than any other grain. They also have the best amino acid balance of all the cereal grains.
Our Apple Blueberry Granola is perfect to eat as a hot or cold cereal, with yogurt or straight out of the bag. It makes a great on-the-go snack whether you're hiking mountain trails or running errands in the city. The crunchy clusters and delicate, lightly-sweet flavor of this granola will keep you reaching for more.
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