Single Exercise Wheel

The basic variation of the exercise is the kneeling rollout. Kneel on a mat, graps the handle with one hand one each. Side of the wheel and then roll forward by pivoting on your knees. Keep your arms straight and you back flat and use your core muscles to control the movement.

• Ideal for abs, arms and shoulder muscles toning.
• Durable TPR rubber wheel.
• Durable PVC handle.