Nutrition Info
Peas are powerfood that offers copper, folate, niacin, phosphorus, protein, vitamin A, and vitamin B6. They’re also a great source of dietary fibre, manganese, thiamin, vitamin C, and vitamin K.
One cup of green peas (145g) has 16% of your daily-recommended protein intake. That same portion size also supplies you with 30% of your daily fibre, 45% of your vitamin K, and almost all of your vitamin C.
Protein is needed to build muscle, and can boost your fat burning metabolism. Pea protein also has a great weight loss effect, it helps lower ghrelin (the hunger hormone). It’s more than just eating the peas that will fill your stomach and shut off the hunger hormone, this protein will lower the secretion of ghrelin for longer, keeping you from experiencing needless cravings!
Health Info
1. Weight Management
2. Stomach Cancer Prevention
3. Very high in fiber
4. Anti-aging, strong immune system and hifh energy
5. Prevention of wrinkles, Alzheimer's, Arthritis, Bronchitis, Candida and Osteoperosis
6. Blood sugar regulation
7. Reduce heart disease chances
8. Weight loss friendly
9. Great magnesium source
