About Kohlrabi
Kohlrabi’s taste and texture similar to those of broccoli stems and cabbage, although it is slightly sweeter. Kohlrabi is an excellent source of nutrients.
1. Manganese (35g) - Plays a Role in Blood Sugar Regulation
2. Potassium - Helps regulate fluid balance, muscle contractions and nerve signals
3. Vitamin C - The growth, development and repair of all body tissues
4. Fiber - Normalizes bowel movements
5. Calories - Keep your heart beating and your lungs breathing
