The health benefits of spelt include its ability to help in regulating the body’s
metabolism, aid in the creation of
sex hormones, increase circulation, build strong bones, improve the immune system, boost the digestive function, lowering blood
sugar, and reducing
cholesterol levels in the body.
重量：500克**美国
斯佩尔特小麦的健康益处包括它能够帮助调节身体的新陈代谢、帮助产生性激素、增加血液循环、强健骨骼、改善免疫系统、增强消化功能、降低血糖和降低胆固醇水平。
