WEIGHT : 100GM**USA
Nutritional yeast, also known as savory yeast or nooch, is an inactive yeast made from sugarcane and beet molasses. In the scientific form saccharomyces cerevisiae, or sugar-eating fungus, yeast cells use the sugar for energy.
Yellow in color, nutritional yeast comes in flakes, granules or a powder-like form and is often found as a condiment due to its savory taste and health benefits. It has a nutty, cheesy flavor and is often used to emulate cheese in vegan dishes, thicken sauces and dressings, and act as an additional boost in nutrients because it’s filled with B vitamins!
Nutritional yeast is grown from fungi, like benefit-packed mushrooms and cordyceps, but much smaller. Despite it’s name, because it’s an inactive form of yeast, it cannot be used for baking.
A perfect addition to any meal — providing nutrition while saving calories — nutritional yeast is one source of complete protein and vitamins, in particular B-complex vitamins. It contains folates, thiamine, riboflavin, niacin, selenium and zinc, making it a great superfood! It’s low in sodium and fat, gluten-free, and doesn’t contain any added sugars or preservatives.
It’s even a great source of vitamin B6 and vitamin B12 and their benefits; however, because yeast cannot produce B12, if it is listed on the label, that means it has been fortified with it.
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