Fresh Avacado.
Benefits :
Avocados are high in fat with 60 per cent of this being monounsaturated fats, which research suggests. They are also an excellent source of potassium , folate and fibre , all of which benefit the heart and cardiovascular system.
Taste :
Ripe avocados taste creamy, earthy, and almost buttery. People around the world can't get enough of avocado, and neither can we! This yummy fruit is packed with vitamins, minerals, and healthy fats for the body.
Malaysia
