H.8-B STRETCH BOARD 拉筋板

Stretching is the deliberate lengthening of muscles in order to increase muscle flexibility and joint range of motion. Stretching activities are an important part of any exercise or rehabilitation program. They help warm the body up prior to activity thus decreasing the risk of injury as well as muscle soreness.This can help improve flexibility and reduce muscle tightness and pain. When stretching, focus on the major areas of your body that help with mobility, such as your calves, hamstrings, hip flexors, and quadriceps. For upper-body relief, try moves that stretch the shoulders, neck, and lower back.Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. 

拉伸是有意延长肌肉以增加肌肉柔韧性和关节活动范围。 伸展运动是任何运动或康复计划的重要组成部分。 它们有助于在活动前温暖身体，从而降低受伤和肌肉酸痛的风险。这有助于提高灵活性，减少肌肉紧张和疼痛。 拉伸时，请注意身体的主要区域，这些区域有助于移动，例如小腿，腿筋，髋屈肌和股四头肌。 对于上身缓解，尝试伸展肩部，颈部和下背部的动作。拉伸可以保持肌肉的柔韧性，强壮性和健康性，我们需要这种灵活性来保持关节的一系列运动。 没有它，肌肉会缩短并变紧
 

• Foot massage, using no matter sitting or standing. 
• Special sports to stimulaye acupoints for a better health.
• Stretch & relax meridian
• Exercise the muscle of tight, calf and buttock, and tight them.
• Back cushion for chiropractic using when sit or lie down.
• Posture correction to hold in abdomen and chest out.
• Balance training
• Stepper exercise.

• 足部按摩，无论坐着还是站着都可以使用。
• 针对刺激性穴位进行特殊运动以获得更好的健康。
• 伸展和放松经络
• 锻炼紧身，小腿和臀部的肌肉，紧紧抓住肌肉。
• 坐垫或躺下时用于脊椎按摩的背垫。
• 姿势矫正，以保持腹部和胸部。
• 平衡训练
• 步进运动。

Product Description :

• Standing Stretch board heel, ankle, waist and neck muscle.
• Relax tight muscle and helping in blood circulation.
• Lying Stretch Reinstate curvature of the spine, relieve oppression and to relax the muscles of the spine.
• Swing Around Relieve muscle and help to slimmer the part of waist and hip.
• Back Function Incorrect posture adjustment and liberation of lumbar pressure.
• Arch Support Balance medical arch and effectively reduce foot pressure.
• 3D Stand Base Stimulate acupuncture points of the feet and the back and promote blood circulation.
• 3 Angle Adjustable Exerciser can choose from 15 / 25 / 40 degrees.Help to advance calf stretching

• 站立的弹力板鞋跟，脚踝，腰部和颈部肌肉。
• 放松紧张肌肉，帮助血液循环。
• 躺着拉伸恢复脊柱弯曲，缓解压迫，放松脊柱肌肉。
• 摆动可以舒缓肌肉，帮助减少腰部和臀部的部分。
• 背部功能不正确的姿势调整和腰部压力的释放。
• 拱形支撑平衡医疗拱，有效降低足部压力。
• 3D支架底座刺激脚部和背部的穴位，促进血液循环。
• 3角度可调练习器可选择15/25/40度。有助于推进小腿伸展

• Can support 130kg weight
• Material : 100 % HDPE
• Made in Taiwan.​

• 可以支撑130kg的重量
• 材质：100％HDPE
• 台湾制造