This Sugar Prune is a new batch arriving from China. This Sugar Prune variety is oblong-shaped , often exhibiting a powdery white bloom on its purplish skin. The thin skin encases a firm and juicy flesh that holds a central pit that is easily removed. The flesh is Sweet but feels sourness when you eat the skin.
China Sugar Prunes are a good source of both insoluble and soluble fibre. Insoluble fibre helps keep your bowel movements regular, while soluble fibre helps to moderate digestion and absorb nutrients from your food. Eating a serving of prunes can help you maintain gastrointestinal health by promoting regular bowel movements.
