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Nutrient Facts
Serving Size: 1/2cup(58g) Servings Per Container: 12 |
Amount Per Serving |
% Daily Value |
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Calories
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180
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Calories from Fat
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10
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Total Fat
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1 g
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2 %
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Saturated Fat
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0.5 g
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3 %
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Trans Fat
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0 g
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0 %
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Cholesterol
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5 mg
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2 %
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Sodium
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630 mg
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26 %
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Total Carbohydrate
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35 g
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12 %
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Dietary Fiber
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4 g
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16 %
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Sugars
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3 g
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N/A
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Protein
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8 g
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16 %
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Vitamin A
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0 %
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Vitamin C
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0 %
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Calcium
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15 %
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Iron
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8 %
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* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients:
whole wheat flour, buttermilk powder (milk), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), whole grain corn flour, rye flour, triticale flour, oat flour, rolled oats, soy flour, millet flour, barley flour,brown rice flour, sea salt, flaxseed meal and baking soda. *Manufactured in a facility that also uses tree nuts, soy, wheat, and milk |
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Brighten your day with the sweet aroma of fluffy, piping hot pancakes and waffles. Our 10 Grain Pancake and Waffle Mix is full of wholesome goodness and irresistible flavor because we use only the finest ingredients—a wonderful array of whole grain flours ground from wheat, rye, triticale, barley, corn, oats, brown rice, soybeans and flaxseeds. Thanks to these whole grain flours, Bob’s Red Mill 10 Grain Pancake and Waffle Mix makes hearty pancakes that are packed with fiber, protein, calcium and omega-3 fatty acids. It is incredibly nutritious and a great way to start your morning off right with a tasty and healthy whole grain breakfast.
These pancakes and waffles are delicious cooked up plain with your favorite syrup or topping. You can also dress them up with added fruit, nuts, or chocolate chips. They’re also wonderful with pumpkin puree, vanilla, cinnamon and milk or with banana and peanut butter. 10 Grain Pancake and Waffle Mix is the perfect breakfast option if you want whole grain nutrition, hearty texture, and delectable flavor.
RECIPES
