TMJ (temporomandibular joint) disorders (TMDs) are conditions affecting the jaw joint and muscles controlling jaw movement.
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Symptoms:
- Jaw pain or tenderness
- Difficulty chewing
- Clicking or popping noises in the jaw
- Jaw locking
- Headaches and earaches
- Facial pain
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Causes:
- Jaw injury
- Arthritis
- Teeth grinding or clenching (bruxism)
- Stress
- Poor posture
- Dental issues (e.g., misaligned teeth or poor bite)
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Diagnosis:
- Physical examination
- Dental history review
- Imaging tests (X-rays, CT scans, MRI)
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Treatment:
- Self-care: heat/ice packs, soft foods, relaxation techniques
- Avoiding harmful habits (e.g., chewing gum)
- Dental treatments: bite adjustments, splints, mouthguards
- Orthodontic treatment or surgery in severe cases
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Multidisciplinary Approach:
- Involves dentists, oral surgeons, physical therapists
- Addresses both dental and musculoskeletal aspects
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Prevention:
- Good posture
- Stress management
- Avoid excessive jaw movements
- Prompt treatment for dental issues
For those experiencing TMD symptoms, consulting a healthcare professional specializing in TMJ disorders is crucial for proper diagnosis and tailored treatment.