WEIGHT : 50G
PRODUCT OF TAIWAN
The benefits of kombu are well established. Kombu sea vegetable has been used in the Irish, Japanese and Chinese diets for centuries.
** Rich in natural mineral salts, high in vitamins B1, B2, B12, C, D, E and Carotenes.
** Contains Calcium. Magnesium, Potassium , Silica, Iron, Zinc and high amounts of Iodine.
** A great deal of Protein, Carbohyrate, Nicotinic Acid, Isoflavonoids, Saponin and powerful skin healing Nutrient Germanium.
** The health benefits of kombu range from wellness support, to thyroid balance and cancer prevention.
How to eat:
1.Cook the soup: After soaking for 30 minutes, add kelp heads, yam, pumpkin, shiitake mushrooms, turnips, broccoli, tomatoes, etc.
and cook for 30 minutes. It is a sea vegetable health pot and the best choice for hot pot soup base.
2. It can be steamed, stewed, stir-fried, braised, cold or hot pot soup base.
重量:50克
台湾产品
海带的好处是众所周知的。几个世纪以来,昆布海菜一直用于爱尔兰、日本和中国的饮食中。
** 富含天然矿物盐,富含维生素B1、B2、B12、C、D、E和胡萝卜素。
** 含有钙。镁、钾、二氧化硅、铁、锌和大量碘。
** 大量蛋白质、碳水化合物、烟酸、异黄酮、皂苷和强大的皮肤愈合营养锗。
** 海带的健康益处包括健康支持、甲状腺平衡和癌症预防。
食用方法:
1. 煮汤: 浸泡30分钟后加入昆布头、山药、南瓜、香菇、大菜头、椰花菜、番茄等煮30分钟,即是一道海菜养生锅,也是火锅汤底的 最佳选择。
2. 清蒸、炖、炒、卤味、凉拌、火锅汤底皆可。