Grains, Beans, Seeds & Nuts
Beans Lentils
Beans Lentils

 

Beans Lentils

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分类: Grains, Beans, Seeds & Nuts 当前有货
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Nutrient Facts
Serving Size: 1/4 cup (50g)
Servings Per Container: 15
 Amount Per Serving % Daily
Value
Calories
180
 
Calories from Fat
5
 
Total Fat
0.5 g
1 %
     Saturated Fat
0 g
0 %
     Trans Fat
0 g
0 %
Cholesterol
0 mg
0 %
Sodium
0 mg
0 %
Total Carbohydrate
32 g
11 %
     Dietary Fiber
7 g
28 %
     Sugars
1 g
N/A
Protein
11 g
22 %
Vitamin A
 
0 %
Vitamin C
 
0 %
Calcium
 
4 %
Iron
 
20 %
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients:
dried green lentils

*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk

Lentils may be the oldest cultivated legume in history. Archeological digs have produced artifacts dating lentils clear back to 8,000 to 7,000BC! Today, lentils continue to be a staple in Middle Eastern and Indian cuisine. These little legumes have a pleasant, earthy flavor. They're very easy to prepare, needing no presoaking and cooking up in just 30 minutes!

Though small in size, lentils are a nutritional all-star. They're rich in fiber and contain about a steak's worth of protein, making them a healthy meat substitute for vegetarians and vegans. Lentils are also packed with folate, iron, phosphorus and potassium.

Lentils work wonderfully in just about any kind of savory dish you want to create. They can be tossed into both green salads and grain salads. Lentils are delicious added to soups, stews, dals, curries and chilis; and are fantastic as a meat substitute for wraps, veggie burgers and meatless sloppy joes. They're also quite tasty cooked by themselves and served over rice or mixed with other vegetables. See our package for our favorite Lentil recipes — a spin on the traditional Lentil Soup spiced with cumin, coriander and cardamom, and Mujaddara with Spiced Yogurt, a Middle Eastern comfort food.

RECIPES
Kasha Purifying SoupKasha Purifying Soup
 
Spicy Veggie BurgersSpicy Veggie Burgers
 
Rachel's Lentil SoupRachel's Lentil Soup
 
Basic Preparation Instructions for LentilsBasic Preparation Instructions for Lentils
 
Lentil Salad with Smoked Mozzarella and WalnutsLentil Salad with Smoked Mozzarella and Walnuts
 
Kamut® KushariKamut® Kushari
Farro, Cabbage and Lentil SoupFarro, Cabbage and Lentil Soup
 
Lentil SoupLentil Soup
 
Mujaddara with Spiced YogurtMujaddara with Spiced Yogurt
 

更多 Ballun Distribution (M) Sdn Bhd 相关资料
Ballun Distribution (M) Sdn Bhd
Ballun Distribution (M) Sdn Bhd Bobs Red Mill Distributor Malaysia, Quinoa Grain Supplier Selangor, Organic Chia Seeds Wholesaler KL, Natural Food Products ~ Ballun Resources (M) Sdn Bhd
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