Snake Gourd / Petola Ular

Snake gourd is commonly known as "蛇瓜"  or "Petola Ular".

Snake gourd is rich in vitamins, minerals, and dietary fiber, making it a nutritious addition to the diet. Its mild flavor and tender texture make it suitable for stir-fries, curries, soups, and salads. In addition to its culinary uses, snake gourd is also valued in traditional medicine for its potential health benefits, including its purported ability to aid digestion and promote overall wellness.