Coenzyme Q10 (CoQ10) is an antioxidant that our body produces naturally. Our cells use CoQ10 for growth and maintenance.
Levels of CoQ10 in our body decrease as we age. CoQ10 levels have also been found to be lower in people with certain conditions, such as heart disease.
CoQ10 is found in meat, fish and whole grains. The amount of CoQ10 found in these dietary sources, however, isn’t enough to significantly increase CoQ10 levels in your body.
As a supplement, CoQ10 supplement is available as capsules, tablets and by IV. CoQ10 might help treat certain heart conditions, as well as migraines and Parkinson’s disease.
Coenzyme Q10 is an important vitamin-like substance required for the proper function of many organs and chemical reactions in the body. It helps provide energy to cells.
Coenzyme Q10 also seems to have antioxidant activity. People with certain diseases, such as heart failure, high blood pressure, gum disease, parkinson disease, blood infections and certain diseases of the muscles,might have lower levels of coenzyme Q10.
B Vitamin including B1 & B6 play a role in cellular energy production. It helps support the healthy functioning of the nervous system .
Take 1 – 2 capsules daily in the morning
*Avoid taking CoQ10 at night as it provides energy and will cause sleeplessness.*
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