The Korean Singo Pear is a specific cultivar of Korean Pear, known for its round shape, thin skin, and sweet, juicy flesh. It is prized for its refreshing taste and crisp texture, making it a popular choice for fresh consumption. The Singo pear is oftern eaten on its own or used in salads and desserts in Korean cuisine.
Singo pears offer several health benefits and are a nutritious addition to the diet:
Rich in Nutrients: Singo pears are a good source of essential nutrients such as dietary fiber, vitamin C, and potassium. These nutrients are important for overall health, supporting immune function, promoting digestion, and maintaining proper electrolyte balance.
Dietary Fiber: Pears, including Singo pears, are rich in dietary fiber, which is beneficial for digestive health. Fiber can help prevent constipation, regulate bowel movements, and support a healthy gut.
Antioxidants: Pears contain antioxidants, including vitamin C and other phytonutrients, which can help protect cells from damage caused by free radicals. Antioxidants play a role in reducing inflammation and supporting overall health.
Hydration: Pears have a high water content, which contributes to hydration. Staying well-hydrated is essential for various bodily functions, including maintaining skin health and supporting the cardiovascular system.
Low in Calories: Pears are relatively low in calories, making them a healthy snack option for those watching their calorie intake.
Heart Health: The potassium content in pears may contribute to heart health by helping to regulate blood pressure. Potassium is a mineral that counteracts the effects of sodium in the body.
Weight Management: The fiber content in pears can contribute to feelings of fullness, potentially aiding in weight management by reducing overall calorie intake.
Natural Sweetness: Pears provide a naturally sweet flavor without added sugars, making them a healthier alternative to sugary snacks or desserts.
Dimension:
- 48cm (L) x 32cm (W) x 13cm (H) +-
Malaysia
