Lymphatic Drainage Massage (MLD) is a gentle, non-invasive therapy designed to stimulate the lymphatic system using slow, rhythmic strokes and light pressure. The lymphatic system plays a vital role in removing toxins, waste, and excess fluid from the body while also transporting white blood cells to support immune function.
During an MLD session, the therapist follows a precise sequence of movements to enhance lymph flow and drainage. Gentle hand pressure is applied to specific areas like the neck, abdomen, and legs, promoting relaxation and soothing the body.
This safe and effective technique offers numerous health and wellness benefits. Whether you’re seeking to reduce swelling and inflammation, enhance immune system function, or simply unwind and de-stress, MLD is an excellent choice for overall well-being.
Benefits:
Singapore
