Mô tả
A pungent vegetable that is slightly bitter tasting from the mustard plant species. They are also referred to leaf mustard and Indian mustard.
Benefits:
Nutrition:
- Vitamin A
- Vitamin C
- Iron
- Beta Carotene
Who Can Eat:
- Most people, especially people with flu, colds, inflammation can eat.
Perfect For:
- Choi kiok / Chai Buey
- Stir-fry
- Salad
- Soup
Storage:
Keep in the refrigerator can last up to 5 days.
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