Mô tả
Mint is a commonly used ingredient for foods and beverage for cooling sensation. It can be use in fresh or dried form.
Benefits:
Nutrition:
- Vitamin A
- Calories
- Fiber
- Iron
- Folates
- Manganese
Who Can Eat:
- The majority of people can eat.
Who Should Avoid:
- People with body heat, blood deficiency vertigo, self-sweating are not recommended.
Perfect For:
- Beverages
- Grill
- Curry
- Salad
- Laksa Asam
- Dessert
Storage:
Wrap it in a towel and store in refrigerator.
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