Flying During Pregnancy: What You Need to Know

When is it safe to fly?

• The safest time to fly is before 37 weeks for a single pregnancy and before 32 weeks for a twin pregnancy.
• Many airlines restrict flying after 37 weeks, so it's crucial to check with your specific airline before booking.

When is flying not recommended?

• A condition affecting blood cells like anemia or sickle cell disease
• Heart or lung conditions that cause breathing difficulties
• A history or risk of premature labor
• Recent vaginal bleeding

Before You Book Your Flight

• Consult Your Healthcare Provider: It's highly recommended to speak with your GP, or obstetrician before flying.
• Airline Rules: After 28 weeks, airlines may require a letter from your doctor or midwife confirming your due date and that you're not at risk of complications.
• Medical Facilities: Research the availability of maternity hospitals and facilities for premature babies at your destination.
• Travel Insurance: Ensure your travel insurance covers pregnancy-related medical care, including potential hospital stays and associated costs. If traveling in Europe, obtain a free European Health Insurance Card for access to public health services.
• Vaccinations: If traveling to a region requiring vaccinations, consult your healthcare provider to ensure you receive the correct ones.

Common Concerns and How to Address Them

• Worsened Pregnancy Symptoms: Flying can worsen pregnancy symptoms such as a blocked nose or ears, swollen legs, and morning sickness.
• Airport Security: Walking through airport security scanners is safe for both you and your baby.
• Seatbelts: You must wear a seatbelt while flying, and the cabin crew can assist you if needed.
• Radiation: Occasional flights do not pose a risk from increased radiation exposure. However, if you are a flight crew member or fly frequently as part of your job, speak to your manager or occupational health department.

Deep Vein Thrombosis (DVT)

• Increased Risk: Pregnancy increases the risk of developing DVT, especially on long-haul flights (over 4 hours).
• Prevention: To minimize your risk of DVT:
  • Wear loose clothing and comfortable shoes
  • Take regular walks and do in-seat exercises
  • Drink plenty of water
  • Wear graduated elastic compression stockings (your GP, or pharmacist will need to measure you)
• In some cases, blood thinners may be recommended by your doctor.

Going into Labor on a Plane

• It can be a frightening experience to go into labor or have your waters break on a plane.
• There may be medical professionals on board or the cabin crew may be trained, but this is not guaranteed.
• The pilot may need to divert the plane to the nearest airport for assistance.

What to Pack

• Any medications, including folic acid and iron table, in your hand luggage.
• A letter from your GP and any medical notes or antenatal card (pink book).

Doktor kami akan mengenali dan memenuhi keperluan anda sepanjang keseluruhan proses dan membantu anda membuat keputusan terbaik berdasarkan keadaan anda.

Posted by GOLDEN GATE MEDIHOPE GROUP SDN BHD on 5 Feb 25