What is Hypnotherapy?
Understanding Hypnosis
What is Hypnotherapy for Healing Psychological Trauma?
Many people misunderstand that experiencing psychological or spiritual trauma must be the result of significant events such as natural disasters or man-made catastrophes, leading to mental illness or emotional distress. In reality, in our daily lives, emotional or physical violence experienced in family, school, workplace, social interactions, or even on online platforms can contribute to psychological or spiritual trauma. These traumas are often overlooked, and over time, they can lead to feelings of powerlessness, helplessness, panic, confusion, self-isolation, and even violent behaviors.
Hypnotherapists specializing in healing psychological trauma typically engage in deep conversations, communication, and understanding with clients before making a diagnosis. Based on the client's psychological state, they use hypnosis to guide individuals to relax, enter deep within themselves, explore their inner selves, release deep-seated emotional knots, and express long-suppressed emotions such as sorrow and anger. This process aims to achieve the effects of both mental and physical therapy.