Manual posture adjustment is a non-invasive therapy that uses hand techniques to correct and restore the body’s natural balance and alignment. This therapy focuses on adjusting muscles, bones, and joints to address various posture issues and improve overall body coordination and stability. It is also beneficial for postpartum posture recovery and rehabilitation, helping women regain their pre-pregnancy body health.
Common Posture Issues:
- Uneven Shoulders: Asymmetrical shoulder height affects body balance and aesthetics.
- Rounded Shoulders and Hunchback: Forward-curving shoulders and back lead to poor posture.
- Rib Flare: Protruding ribs affect the shape of the chest and overall posture.
- Abnormal Scapula: Misaligned shoulder blades impact shoulder mobility and posture.
- Leg Length Discrepancy: Unequal leg length leads to imbalance and abnormal gait.
Postpartum Posture Recovery:
- Diastasis Recti: Abdominal muscle separation common in postpartum women, leading to core weakness and posture issues.
- Urinary Incontinence: Pelvic floor dysfunction after childbirth, resulting in incontinence.
Benefits of Manual Posture Adjustment:
- Improves Posture: Corrects muscle and skeletal alignment to restore proper posture and improve appearance.
- Pain Relief: Alleviates muscle and joint pain caused by poor posture.
- Restores Body Function: Especially beneficial for postpartum women, it helps restore core and pelvic floor function, addressing issues like urinary incontinence.
- Enhances Stability: Improves body stability and coordination, boosting physical performance.
Key Features of Manual Posture Adjustment:
- Non-invasive: Uses hands-on techniques without the need for medications or surgery, making it safe and reliable.
- Personalized Treatment: Customized adjustment plans based on individual posture and alignment issues.
- Holistic Approach: Focuses on the overall body balance and coordination, improving both posture and general health.
Malaysia