Hypnosis

What is hypnosis?
Hypnosis is a sleep-like state where your body and conscious mind experience deep relaxation, while your subconscious mind remains clear, focused, and receptive to suggestions.

Hypnosis is known to be one of the easiest and most powerful ways for easing emotional distress and bringing profound changes into your life. It is a process that taps into your subconscious mind directly. It allows new positive suggestions and ideas thatwill support your goals to enter, and replace and let go of the old patterns of thoughts, believes and behavior that hold you back from living a happier, more fulfilling and successful life.

The use of hypnosis can be traced as far back as about the 3^rd century BC, where the Ancient Greek and Egyptian were practicing it in ''dream temples'', for therapeutic and healing benefits!



be out of control

• be forced to reveal your innermost secrets
• weight loss
• weight control
• control anger
• self esteem
• overcome sadness
• stop smoking
• (Popular Topics/Issues)
  
  Sleep Well with Hypnosis
  Sleep deprivation can greatly impairs your daily performance in all areas. Hypnosis is an effective treatment for those who suffer from ‘insomnia’- difficulty initiating or maintaining sleep, or both. Through hypnosis, the hypnotherapistwill assist you to identify the true source and cause of your insomnia. It helps you to let go of your negative thoughts, free your mind to relax, and help you to achieve peaceful and restful sleep during the night.
  
  
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