Massage therapy is often marketed as a cure-all for stress, pain, and tension, but what if there’s more to the story? While massages can offer relaxation and relief, there are hidden dangers that most therapists and spas won’t openly discuss. Before you book your next session, here are the risks they don’t want you to know.
Not all massage therapists are properly trained, and an inexperienced or unlicensed practitioner can do more harm than good. Incorrect techniques, excessive pressure, or poor anatomical knowledge can lead to nerve damage, muscle tears, or even fractures in extreme cases. Always verify credentials before booking an appointment.
Deep tissue massages can dislodge blood clots, which may travel to the lungs or brain, causing serious complications such as pulmonary embolism or stroke. If you have a history of clotting disorders, heart disease, or high blood pressure, certain massage techniques could be risky.
Massage tables, linens, and oils can harbor bacteria and fungi if not cleaned properly. Unsanitary conditions can lead to skin infections, fungal growth, and even MRSA (a dangerous antibiotic-resistant bacteria). If a spa doesn’t maintain strict hygiene standards
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